VITAMIN B12
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VITAMIN B12 ︙
Vitamin B12 is essential for the development and function of the central nervous system, formation of healthy red blood cells and synthesis of DNA. If deficient irreversible damage, in particular to nerves and the brain can occur.
Deficiency of vitamin B12 is seen commonly in the UK and can cause a variety of health conditions. A typical hallmark of vitamin B12 deficiency is anaemia (megaloblastic) as a result of abnormal red blood cell formation.
Vitamin B12 is a vitamin naturally present in some foods, mainly present in foods of animal origin, including meat, fish, dairy products and milk. Whilst plant based foods do not contain natural sources of vitamin B12, some sources of food, such as breakfast cereals can be fortified with vitamin B12.
What to expect at your appointment
A full consultation will take place including medical history. Concerns and expectations will be discussed and which vitamin boost is likely to best suit you. Questions can be answered and you will meet Dr Adam Culverwell who will discuss your current medical requirements, and, if happy, consent and prescribe the relevant medication.
The treatment is then administered by Kate in the relaxing space where you will be encouraged to relax on the therapy couch. The treatment is quick and fairly painless, feeling much like a flu vaccination in the upper arm. You will be welcome to sit in the waiting area afterwards, however, you should be fine to leave and resume normal activities straight away.
Benefits of B12
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Dementia and brain function
People with low vitamin B12 levels have been shown to have a higher incidence of dementia and poor cognitive function.
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Mood and Depression
Some studies have shown a link between low vitamin B12 and low mood or depression.
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Energy and tiredness
Those with a lack of B12 often experience tiredness and low energy.
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Red blood cell formation and anaemia
Low vitamin B12 prevents healthy red blood cell prevention leading to anaemia. This frequently results in weakness and fatigue.
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Disease prevention
Vitamin B12 plays an important role in many process throughout the body. Healthy vitamin B12 levels can help reduce a variety of disease and health problems.
FAQs
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There are many potential symptoms but these include:
Fatigue
Pale skin
Palpitations
Weight problems
Glossitis and angular stomatitis - swelling and soreness of tongue and edges of the lips
Infertility
Numbness and tingling in the feet and hands
Dementia - there is evidence to suggest an increased risk of poor cognitive function and development of dementia in those with low vitamin B12
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Vitamin B12 can be seen in anyone however there are particular individuals more at risk:
Older Adults
Pernicious anaemia: this condition leads to a loss of a compound called Intrinsic Factor, essential for the absorption of vitamin b12 from the gut. Therefore without treatment individuals will develop vitamin B12 deficiency.
Gastric-Intestinal conditions: Individuals with conditions, such as certain forms of gastritis, Crohn’s / Inflammatory Bowel Disease, or Coeliacs disease regularly cannot absorb enough vitamin B12 from food.
Medications: A common group of medications called Proton Pump Inhibitors used in treatment of gastro-eoesophageal reflux (heartburn) and gastritis can inhibit the absorption of vitamin B12. Examples of this medication include omeprazole and lansoprazole.
Prior surgery: In particular those having undergone weight loss surgery or have had part of the stomach or small bowel removed.
Vegetarians: Vegetarians and vegans have a higher rate of vitamin B12 deficiency as natural sources of vitamin B12 are limited to animal products.
Alcohol Excess: Vitamin B deficiencies are more common in those who consume larger quantities of alcohol.
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There is no recognised upper limit for vitamin B12 as there is a low potential for toxicity. The body simply does not store excessive amounts beyond what it requires.
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B12 therapy we offer provide a precise, high dose of vitamin b12 directly into the body. This overcomes many of the barriers within of guts and metabolism that may prevent B12 absorption. This provides a rapid boost for the body.
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Vitamin B12 is absorbed via the gut from foods we eat. B12 is nearly exclusively found in foods of animal origin.
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Consultation and single B12 boost - £35
Consultation with course of 4 B12 injections - £120